SOULCORE CLASSES & EVENTSTerezeja is available for special events, retreats, Catholic School events and more. Contact her for more info or to book her for an upcoming event!
Instructor: Terezeja Lemieux
Email: terezeja@gmail.com
Cell: 585-213-1294 or 703-606-6794
All Classes are Free. Donations are welcome and appreciated but never required to attend SoulCore!
How to Donate: VENMO - https://venmo.com/code?user_id=2451002972176384802&created=1644352858
PAYPAL - https://paypal.me/terezeja
| | What you need for the class: - Wear comfortable clothing
- An Exercise mat (or chair)
- Small hand weights are optional (2-3 lbs)
- Water bottle & an open heart. Invite a friend or family member to pray with you/us!!
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What is SoulCore? | SoulCore is an apostolate that intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, stretching and functional movements to nourish body & soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace.
SoulCore began from a simple “yes” to an inspiration of the Holy Spirit.
SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore is simply an invitation to discover the beauty of the rosary; a gentle path to grow in virtue and interior peace.
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ABOUT THE LOGO?The SoulCore logo, the A intertwined with the M, symbolizes the Latin term “Auspice Maria” which means “Under the Protection of Mary.” We deepen our devotion to Jesus and Mary by praying the Rosary, helping us to remain aware that we are constantly under their guidance and protection. |
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